Join us this weekend to cheer on our athletes competing at CrossFit West Seattle’s Battle on Admiral! Competition is this Saturday, October 3rd starting at 9:30am. We have two teams competing this year: Nathan and Ann-Marie aka team Booty-ful Babes and Andrew and Sheena aka team Legitimus Dorsi!
Heat times are as follows:
– Event 1 “Fight Gone Crazy”: Booty-ful Babes at 10:15am + Legitimus Dorsi at 10:39am.
– Event 2 Overhead Squat & 3 Max Calorie Row: Booty-ful Babes in heat 4 at 12pm + Legitimus Dorsi in heat 5 at 12:10pm.
– Event 4 Barbell Front Lunge + DB Box Step Ups + C&J: Booty-ful Babes in heat 4 at 1:45pm + Legitimus Dorsi in heat 5 at 2:05pm.
– Top teams will compete in one heat, 3pm.